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The Support Your Local Box Fundraiser format is as follows: Event Format Over a three-week period, CrossFit will release three classic workouts, each with a scaled option that can be performed with minimal or no equipment by athletes of any ability level.

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For the next 30 days we will be closing the golf simulator as well, to minimize traffic in and out of the gym. Find her on Twitter ATometich or her at atometich news-press.

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